LIGHT OPTIONS
All dishes 650 calories or less
(This figure is a guideline only. As all our dishes are hand-made to order there may be slight variations)

Low-calorie FLATBREAD PIZZAS AND PASTAS all served with SALAD
All dishes below are served with a mixed salad of roasted peppers, marinated olives, cucumber,
cherry tomatoes, red onion, mixed leaves and a low calorie sundried tomato and balsamic dressing

FLATBREAD PIZZAS WITH SALAD
Consisting of only half the dough of our normal pizza and low-calorie toppings
ROASTED BRUSCHETTA red and yellow cherry tomatoes, red onion, fresh basil, mozzarella and garlic 8.50
TIGER PRAWNS with asparagus, spinach, diced red onion, mozzarella, tomato 9.25
CHICKEN AND ROSEMARY with sliced portabello mushroom, tomato, mozzarella 9.25
MUSHROOM AND SPINACH with mozzarella and tomato 8.95

HALF PASTAS WITH SALAD
All cooked with low-calorie sauces and light ingredients
SPAGHETTI ARRABBIATA with red and yellow cherry tomatoes, fresh garlic, chilli and parsley 7.75
SUMMER VEGETABLE FUSILLI roasted summer vegetables with fresh garlic, in a light tomato sauce 8.25
CHICKEN AND ROASTED PEPPER FUSILLI with red onions in a light rosemary and tomato sauce 8.95
PENNE AMELIA chargrilled artichokes, courgettes, marinated olives, red onions, sun dried tomatoes, garlic and green pesto 8.95

STARTERS
MINESTRONE SOUP tuscan vegetable soup with ciabatta bread 4.85
BAKED MUSHROOMS stuffed with grana padano cheese, garlic, onions, mushrooms and breadcrumbs 5.10
BRUSCHETTA sliced cherry tomatoes, fresh basil, red onion, basil pesto and garlic on focaccia bread 4.95
CRAB CAKES served with garlic mayonnaise 5.50
OVEN ROASTED CHICKEN WINGS with rosemary salt and a tomato chilli dip 4.95
TIGER PRAWNS cooked in a tomato sauce with garlic, chilli and spinach served with focaccia bread 5.65
MUSHROOM ARANCINI crispy risotto balls filled with field mushrooms, grana padano and mozzarella cheese with a tomato chilli dip 5.10
MOZZARELLA IN CARROZZ Amozzarella cheese deep-fried in breadcrumbs served with pomodoro sauce 4.95
GRILLED GOAT’S CHEESE with plum tomatoes and caramelised onions on focaccia bread with a balsamic glaze 4.95
CALAMARI dusted with seasoned flour and served with garlic mayonnaise 5.10
Starters to share:
ITALIAN NACHO Scrispy corn tortillas with cherry tomatoes, diced red onions, a touch of garlic and pesto oil baked with our blend of melted cheese 6.50
TRIO OF CROSTINIS each toasted with garlic butter and served with a different topping: chicken and pesto; yellowfin tuna and mayonnaise; traditional bruschetta 6.95
ANTIPASTO PLATTER prosciutto ham, salami milano, buffalo mozzarella, marinated olives, semi-dried tomatoes, fresh rocket and focaccia bread 9.95

PASTA
PENNE AL POLLO ZAFFERANO seasoned chicken, red chilli, spinach and garlic in a creamy saffron sauce 9.50
SPAGHETTI WITH TIGER PRAWNS, baby spinach, red onion and red chilli in a tomato and garlic sauce 10.95
WILD MUSHROOM GIRASOLLEwith buffalo mozzarella, basil pesto, cherry tomatoes, fresh rocket and field mushrooms 10.50
PENNE CON SALMONE oak-roasted salmon, broccoli and fresh chillies in a red pesto and cream sauce 10.95
CHICKEN RAVIOLI with pancetta bacon, petits pois and grana padano cheese in a cream sauce 9.95
LOBSTER & CRAB TORTELLI with baby spinach and red chilli in a creamy saffron sauce 9.95
FUSILLI AL PESTO asparagus spears, field mushrooms and roasted peppers in a basil pesto sauce 7.95
PENNE ARRABBIATA crushed chillies and chopped parsley in a tomato and garlic sauce 7.25
SPAGHETTI BOLOGNESE traditional meat sauce 8.25
SPAGHETTI CARBONARA pancetta bacon in a creamy grana padano cheese sauce 8.95
FUSILLI ALLA RUSTICANA seasoned chicken, pancetta bacon, roasted peppers and fresh rosemary in a tomato and cream sauce 9.75

ALFORNO
Speciality pastas all covered with our blend of cheese and baked in the pizza oven
TRADITIONAL LASAGNE layers of pasta, bolognese, mushrooms, béchamel sauce and grana padano cheese 9.50
POLLO CARBONARA seasoned chicken, pancetta bacon and spaghetti in a creamy grana padano cheese sauce 9.95
POLLO MARIANO seasoned chicken, pepperoni sausage, roasted peppers and fusilli in tomato sauce 9.95
GOAT’S CHEESE AL FORNOwith field mushrooms, roasted peppers, spinach and fusilli in tomato sauce drizzled with pesto oil 9.50
POLPETTE AL FORNO meatballs, field mushrooms, caramelised onions, red chillies and penne in a tomato and garlic sauce 9.95

RISOTTI
Classic Italian rice dishes
FIELD MUSHROOMS with baby spinach and grana padano cheese 9.95
TIGER PRAWNS with petits pois in a creamy saffron sauce 10.95
CHICKEN AND ASPARAGUS with grana padano cheese 10.75

GRILLS
All served with your choice of house fries, gratinated potatoes or mixed salad
POLLO SICILIANA chargrilled chicken breast, prosciutto ham and plum tomato slices, baked with our blend of cheese 11.95
POLLO AI FUNGHI chargrilled chicken breast with field mushrooms and baby spinach in a marsala wine sauce 11.95
CRAB CAKESin a creamy saffron sauce with a touch of garlic, fresh rocket and cherry tomatoes 11.50
CIABATTA MILANESE breaded chicken breast fillet with melted cheese, lettuce, plum tomatoes and garlic mayonnaise in a toasted ciabatta loaf 8.95
POLLO GORGONZOLA chargrilled chicken breast with field mushrooms and leeks in a gorgonzola and cream sauce 11.95
CLASSIC BURGER 100% prime beef burger with ementhal cheese and garlic mayonnaise in a sesame seed sour dough bun served with house fries 9.95

PIZZA
MARGHERITA fresh basil, mozzarella, tomato 6.95
FUNGHI field mushrooms, fresh thyme, mozzarella, tomato 7.95
QUATTRO FORMAGGI gorgonzola, goat’s cheese, grana padano, mozzarella, tomato 7.95
PROSCIUTTO E FUNGHI prosciutto ham, field mushrooms, marinated olives, fresh rosemary, mozzarella, tomato 8.50
VESUVIO double pepperoni sausage, red chilli, mozzarella, tomato 9.25
NAPOLETANA yellowfin tuna, white anchovies, marinated olives, capers, red onion, mozzarella, tomato 7.95
SPICY BEEF with seasoned chicken, red onion, red chilli, mozzarella, tomato 9.25
BIANCA goat’s cheese, asparagus spears, semi-dried tomatoes, mozzarella, tomato 8.65
FIORENTINA spinach, free-range egg, grana padano cheese, marinated olives, mozzarella, tomato 8.65
TRE GUSTI pepperoni sausage, seasoned chicken, pancetta bacon, fresh rosemary, mozzarella, tomato 9.45
GORGONZOLA gorgonzola cheese, leeks, roasted peppers, marinated olives, mozzarella, tomato 7.95
TROPICANA pineapple, prosciutto ham, field mushrooms, mozzarella, tomato 8.75
QUATTRO STAGIONI pepperoni sausage, prosciutto ham, artichoke, field mushrooms, capers, marinated olives, mozzarella, tomato 9.50
EXTRA TOPPINGSpepperoni sausage, seasoned chicken, prosciutto ham, pancetta bacon, spicy beef 1.55 All others 1.20

CALZONE
Folded pizzas served with pomodoro sauce and side salad
IL CARLTONI pepperoni sausage, seasoned chicken, pancetta bacon, roasted peppers, pomodoro sauce and our blend of cheese 9.95
CARNE PICCANTE seasoned chicken, meatballs, field mushrooms and crushed chillies with bolognese sauce and our blend of cheese 9.95
DI MARE oak roasted salmon, tiger prawns, broccoli, pomodoro sauce and our blend of cheese 10.45

SALADS
All served with baked flat bread
POLLO E SPINACI chargrilled chicken breast, field mushrooms, avocado, roasted peppers, cucumber, cherry tomatoes,
focaccia croutons and spinach leaves in a honey mustard dressing 9.15
ARROSTO goat’s cheese and plum tomatoes baked on focaccia bread with roasted peppers, caramelised balsamic onions,
chargrilled artichoke hearts, cucumber, cherry tomatoes, marinated olives, mixed leaves and balsamic glaze 8.95
SALMON AND AVOCADO oak-roasted fillet of salmon with avocado, cucumber, focaccia croutons, semi-dried and cherry tomatoes with mixed leaves tossed in our house Italian dressing 9.25
CLASSIC CAESAR with cos lettuce, grana padano cheese, white anchovies, cherry tomatoes, focaccia croutons and Caesar dressing 6.65 with chargrilled chicken 9.15 with tiger prawns 9.75
NICOISE yellowfin tuna, white anchovies, free range egg, marinated olives, capers, cherry tomatoes, cucumber, focaccia croutons in our Italian house dressing 8.95
CHICKEN, BACON & AVOCADO with cucumber, cherry tomatoes, focaccia croutons and mixed leaves tossed in a honey mustard dressing 9.50